MOVE! Pump It Up (Exercise Class)
Start Date/Time:
Tuesday, November 14, 2023 11:00 AM
End Date/Time:
Tuesday, November 14, 2023 12:00 PM
Recurring Event:
Recurring Event Every 1 week(s) on Tuesday until 2/24/2026 (total 200 events)
Normal Priority

MOVE! Pump is Up is designed to help participants of all fitness levels increase their physical activity.
This class includes cardio, strength training, stretching and walking. We will work with you to develop individualized physical activity plans.
You will have an opportunity to:
1. Learn resources for improving your overall physical fitness and quality of life.
2. Lose weight properly.
3. Enhance your endurance and quality of life while improving your ability to perform everyday activities.
4. Develop an exercise routine at home or on the go.

Call our Health and Wellness Department front desk to register for this class at 619-532-7764.

Owned by Maureen Anastacio On Monday, May 2, 2022