Freedom From Tobacco
Start Date/Time:
Wednesday, November 1, 2023 11:00 AM
End Date/Time:
Wednesday, November 1, 2023 12:30 PM
Recurring Event:
Recurring Event Every 1 week(s) on Wednesday until 2/25/2026 (total 200 events)
Importance:
Normal Priority
Location:
Online
Description:
 
This comprehensive tobacco cessation support program addresses the physical, psychological and social causes of nicotine dependence. As we discuss the health consequences of nicotine dependence we will explore the numerous benefits of quitting in a supportive environment. With this class you will have an opportunity to:
  • Understand the health risks associated with nicotine dependence.
  • Develop a quit plan that can lead to lasting results
  • Identify your support system and determine healthy alternatives to tobacco usage.
  • Learn about the pharmaceutical options that are available at NMRTC/NMCSD.
 

Call our Health and Wellness Department front desk to register for this class at 619-532-7764.


 
Owned by Maureen Anastacio On Monday, May 2, 2022