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Naval Medical Center San Diego
Naval Medical Center San Diego
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February
March 2025
April
Sun
Mon
Tue
Wed
Thu
Fri
Sat
23
24
11:00 AM - Tracking for Success
1:00 PM - Diabetes Self-Management
25
8:00 AM - MOVE! Group Class
8:30 AM - Injury Prevention
9:00 AM - ShipShape Weight Management
10:00 AM - Eat Right for Life
11:00 AM - MOVE! Pump It Up (Exercise Class)
11:30 AM - Stress Management & Resiliency
26
8:00 AM - MOVE! Group Class
9:00 AM - Diabetes Self-Management
9:00 AM - Fueling for Success
11:00 AM - Freedom From Tobacco
11:00 AM - Operation Healthy Living
12:00 PM - MOVE! Group Class
27
8:00 AM - Get to Sleep
9:00 AM - ShipShape Weight Management
10:30 AM - MOVE! Group Class
11:00 AM - Eat Right for Life
1:00 PM - MOVE! Group Class
28
11:00 AM - Eat Right for Life
1
2
3
11:00 AM - Tracking for Success
1:00 PM - Diabetes Self-Management
4
8:00 AM - MOVE! Group Class
8:30 AM - Injury Prevention
9:00 AM - ShipShape Weight Management
10:00 AM - Eat Right for Life
11:00 AM - MOVE! Pump It Up (Exercise Class)
11:30 AM - Stress Management & Resiliency
5
8:00 AM - MOVE! Group Class
9:00 AM - Diabetes Self-Management
9:00 AM - Fueling for Success
11:00 AM - Freedom From Tobacco
11:00 AM - Operation Healthy Living
12:00 PM - MOVE! Group Class
6
8:00 AM - Get to Sleep
9:00 AM - ShipShape Weight Management
10:30 AM - MOVE! Group Class
11:00 AM - Eat Right for Life
1:00 PM - MOVE! Group Class
7
11:00 AM - Eat Right for Life
8
9
10
11:00 AM - Tracking for Success
1:00 PM - Diabetes Self-Management
11
8:00 AM - MOVE! Group Class
8:30 AM - Injury Prevention
9:00 AM - ShipShape Weight Management
10:00 AM - Eat Right for Life
11:00 AM - MOVE! Pump It Up (Exercise Class)
11:30 AM - Stress Management & Resiliency
12
8:00 AM - MOVE! Group Class
9:00 AM - Diabetes Self-Management
9:00 AM - Fueling for Success
11:00 AM - Freedom From Tobacco
11:00 AM - Operation Healthy Living
12:00 PM - MOVE! Group Class
13
8:00 AM - Get to Sleep
9:00 AM - ShipShape Weight Management
10:30 AM - MOVE! Group Class
11:00 AM - Eat Right for Life
1:00 PM - MOVE! Group Class
14
11:00 AM - Eat Right for Life
15
16
17
11:00 AM - Tracking for Success
1:00 PM - Diabetes Self-Management
18
8:00 AM - MOVE! Group Class
8:30 AM - Injury Prevention
9:00 AM - ShipShape Weight Management
10:00 AM - Eat Right for Life
11:00 AM - MOVE! Pump It Up (Exercise Class)
11:30 AM - Stress Management & Resiliency
19
8:00 AM - MOVE! Group Class
9:00 AM - Diabetes Self-Management
9:00 AM - Fueling for Success
11:00 AM - Freedom From Tobacco
11:00 AM - Operation Healthy Living
12:00 PM - MOVE! Group Class
20
8:00 AM - Get to Sleep
9:00 AM - ShipShape Weight Management
10:30 AM - MOVE! Group Class
11:00 AM - Eat Right for Life
1:00 PM - MOVE! Group Class
21
11:00 AM - Eat Right for Life
22
23
24
11:00 AM - Tracking for Success
1:00 PM - Diabetes Self-Management
25
8:00 AM - MOVE! Group Class
8:30 AM - Injury Prevention
9:00 AM - ShipShape Weight Management
10:00 AM - Eat Right for Life
11:00 AM - MOVE! Pump It Up (Exercise Class)
11:30 AM - Stress Management & Resiliency
26
8:00 AM - MOVE! Group Class
9:00 AM - Diabetes Self-Management
9:00 AM - Fueling for Success
11:00 AM - Freedom From Tobacco
11:00 AM - Operation Healthy Living
12:00 PM - MOVE! Group Class
27
8:00 AM - Get to Sleep
9:00 AM - ShipShape Weight Management
10:30 AM - MOVE! Group Class
11:00 AM - Eat Right for Life
1:00 PM - MOVE! Group Class
28
11:00 AM - Eat Right for Life
29
30
31
11:00 AM - Tracking for Success
1:00 PM - Diabetes Self-Management
1
8:00 AM - MOVE! Group Class
8:30 AM - Injury Prevention
9:00 AM - ShipShape Weight Management
10:00 AM - Eat Right for Life
11:00 AM - MOVE! Pump It Up (Exercise Class)
11:30 AM - Stress Management & Resiliency
2
8:00 AM - MOVE! Group Class
9:00 AM - Diabetes Self-Management
9:00 AM - Fueling for Success
11:00 AM - Freedom From Tobacco
11:00 AM - Operation Healthy Living
12:00 PM - MOVE! Group Class
3
8:00 AM - Get to Sleep
9:00 AM - ShipShape Weight Management
10:30 AM - MOVE! Group Class
11:00 AM - Eat Right for Life
1:00 PM - MOVE! Group Class
4
11:00 AM - Eat Right for Life
5
Don't forget to keep your family's information up to date in DEERS!