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Naval Medical Center San Diego
Naval Medical Center San Diego
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September
October 2024
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Sun
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29
30
11:00 AM - Tracking for Success
1:00 PM - Diabetes Self-Management
1
8:00 AM - MOVE! Group Class
8:30 AM - Injury Prevention
9:00 AM - ShipShape Weight Management
10:00 AM - Eat Right for Life
11:00 AM - MOVE! Pump It Up (Exercise Class)
11:30 AM - Stress Management & Resiliency
2
8:00 AM - MOVE! Group Class
9:00 AM - Diabetes Self-Management
9:00 AM - Fueling for Success
11:00 AM - Freedom From Tobacco
11:00 AM - Operation Healthy Living
12:00 PM - MOVE! Group Class
3
8:00 AM - Get to Sleep
9:00 AM - ShipShape Weight Management
10:30 AM - MOVE! Group Class
11:00 AM - Eat Right for Life
1:00 PM - MOVE! Group Class
4
11:00 AM - Eat Right for Life
5
6
7
11:00 AM - Tracking for Success
1:00 PM - Diabetes Self-Management
8
8:00 AM - MOVE! Group Class
8:30 AM - Injury Prevention
9:00 AM - ShipShape Weight Management
10:00 AM - Eat Right for Life
11:00 AM - MOVE! Pump It Up (Exercise Class)
11:30 AM - Stress Management & Resiliency
9
8:00 AM - MOVE! Group Class
9:00 AM - Diabetes Self-Management
9:00 AM - Fueling for Success
11:00 AM - Freedom From Tobacco
11:00 AM - Operation Healthy Living
12:00 PM - MOVE! Group Class
10
8:00 AM - Get to Sleep
9:00 AM - ShipShape Weight Management
10:30 AM - MOVE! Group Class
11:00 AM - Eat Right for Life
1:00 PM - MOVE! Group Class
11
11:00 AM - Eat Right for Life
12
13
14
11:00 AM - Tracking for Success
1:00 PM - Diabetes Self-Management
15
8:00 AM - MOVE! Group Class
8:30 AM - Injury Prevention
9:00 AM - ShipShape Weight Management
10:00 AM - Eat Right for Life
11:00 AM - MOVE! Pump It Up (Exercise Class)
11:30 AM - Stress Management & Resiliency
16
8:00 AM - MOVE! Group Class
9:00 AM - Diabetes Self-Management
9:00 AM - Fueling for Success
11:00 AM - Freedom From Tobacco
11:00 AM - Operation Healthy Living
12:00 PM - MOVE! Group Class
17
8:00 AM - Get to Sleep
9:00 AM - ShipShape Weight Management
10:30 AM - MOVE! Group Class
11:00 AM - Eat Right for Life
1:00 PM - MOVE! Group Class
18
11:00 AM - Eat Right for Life
19
20
21
11:00 AM - Tracking for Success
1:00 PM - Diabetes Self-Management
22
8:00 AM - MOVE! Group Class
8:30 AM - Injury Prevention
9:00 AM - ShipShape Weight Management
10:00 AM - Eat Right for Life
11:00 AM - MOVE! Pump It Up (Exercise Class)
11:30 AM - Stress Management & Resiliency
23
8:00 AM - MOVE! Group Class
9:00 AM - Diabetes Self-Management
9:00 AM - Fueling for Success
11:00 AM - Freedom From Tobacco
11:00 AM - Operation Healthy Living
12:00 PM - MOVE! Group Class
24
8:00 AM - Get to Sleep
9:00 AM - ShipShape Weight Management
10:30 AM - MOVE! Group Class
11:00 AM - Eat Right for Life
1:00 PM - MOVE! Group Class
25
11:00 AM - Eat Right for Life
26
27
28
11:00 AM - Tracking for Success
1:00 PM - Diabetes Self-Management
29
8:00 AM - MOVE! Group Class
8:30 AM - Injury Prevention
9:00 AM - ShipShape Weight Management
10:00 AM - Eat Right for Life
11:00 AM - MOVE! Pump It Up (Exercise Class)
11:30 AM - Stress Management & Resiliency
30
8:00 AM - MOVE! Group Class
9:00 AM - Diabetes Self-Management
9:00 AM - Fueling for Success
11:00 AM - Freedom From Tobacco
11:00 AM - Operation Healthy Living
12:00 PM - MOVE! Group Class
31
8:00 AM - Get to Sleep
9:00 AM - ShipShape Weight Management
10:30 AM - MOVE! Group Class
11:00 AM - Eat Right for Life
1:00 PM - MOVE! Group Class
1
11:00 AM - Eat Right for Life
2
3
4
11:00 AM - Tracking for Success
1:00 PM - Diabetes Self-Management
5
8:00 AM - MOVE! Group Class
8:30 AM - Injury Prevention
9:00 AM - ShipShape Weight Management
10:00 AM - Eat Right for Life
11:00 AM - MOVE! Pump It Up (Exercise Class)
11:30 AM - Stress Management & Resiliency
6
8:00 AM - MOVE! Group Class
9:00 AM - Diabetes Self-Management
9:00 AM - Fueling for Success
11:00 AM - Freedom From Tobacco
11:00 AM - Operation Healthy Living
12:00 PM - MOVE! Group Class
7
8:00 AM - Get to Sleep
9:00 AM - ShipShape Weight Management
10:30 AM - MOVE! Group Class
11:00 AM - Eat Right for Life
1:00 PM - MOVE! Group Class
8
11:00 AM - Eat Right for Life
9
Don't forget to keep your family's information up to date in DEERS!