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Naval Medical Center San Diego
Naval Medical Center San Diego
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Bldg. 12 Gym
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May
June 2023
July
Sun
Mon
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Thu
Fri
Sat
28
29
10:00 AM - MOVE! Group Class
11:00 AM - Tracking for Success
1:00 PM - Diabetes Self-Management
30
8:00 AM - MOVE! Group Class
8:30 AM - Injury Prevention
9:00 AM - ShipShape Weight Management
10:00 AM - Eat Right for Life
11:00 AM - MOVE! Pump It Up (Exercise Class)
11:30 AM - Stress Management & Resiliency
31
8:00 AM - MOVE! Group Class
9:00 AM - Diabetes Self-Management
9:00 AM - Fueling for Success
11:00 AM - Freedom From Tobacco
11:00 AM - Operation Healthy Living
12:00 PM - MOVE! Group Class
1
8:00 AM - Get to Sleep
9:00 AM - ShipShape Weight Management
10:30 AM - MOVE! Group Class
11:00 AM - Eat Right for Life
1:00 PM - MOVE! Group Class
2
11:00 AM - Eat Right for Life
3
4
5
10:00 AM - MOVE! Group Class
11:00 AM - Tracking for Success
1:00 PM - Diabetes Self-Management
6
8:00 AM - MOVE! Group Class
8:30 AM - Injury Prevention
9:00 AM - ShipShape Weight Management
10:00 AM - Eat Right for Life
11:00 AM - MOVE! Pump It Up (Exercise Class)
11:30 AM - Stress Management & Resiliency
7
8:00 AM - MOVE! Group Class
9:00 AM - Diabetes Self-Management
9:00 AM - Fueling for Success
11:00 AM - Freedom From Tobacco
11:00 AM - Operation Healthy Living
12:00 PM - MOVE! Group Class
8
8:00 AM - Get to Sleep
9:00 AM - ShipShape Weight Management
10:30 AM - MOVE! Group Class
11:00 AM - Eat Right for Life
1:00 PM - MOVE! Group Class
9
11:00 AM - Eat Right for Life
10
11
12
10:00 AM - MOVE! Group Class
11:00 AM - Tracking for Success
1:00 PM - Diabetes Self-Management
13
8:00 AM - MOVE! Group Class
8:30 AM - Injury Prevention
9:00 AM - ShipShape Weight Management
10:00 AM - Eat Right for Life
11:00 AM - MOVE! Pump It Up (Exercise Class)
11:30 AM - Stress Management & Resiliency
14
8:00 AM - MOVE! Group Class
9:00 AM - Diabetes Self-Management
9:00 AM - Fueling for Success
11:00 AM - Freedom From Tobacco
11:00 AM - Operation Healthy Living
12:00 PM - MOVE! Group Class
15
8:00 AM - Get to Sleep
9:00 AM - ShipShape Weight Management
10:30 AM - MOVE! Group Class
11:00 AM - Eat Right for Life
1:00 PM - MOVE! Group Class
16
11:00 AM - Eat Right for Life
17
18
19
10:00 AM - MOVE! Group Class
11:00 AM - Tracking for Success
1:00 PM - Diabetes Self-Management
20
8:00 AM - MOVE! Group Class
8:30 AM - Injury Prevention
9:00 AM - ShipShape Weight Management
10:00 AM - Eat Right for Life
11:00 AM - MOVE! Pump It Up (Exercise Class)
11:30 AM - Stress Management & Resiliency
21
8:00 AM - MOVE! Group Class
9:00 AM - Diabetes Self-Management
9:00 AM - Fueling for Success
11:00 AM - Freedom From Tobacco
11:00 AM - Operation Healthy Living
12:00 PM - MOVE! Group Class
22
8:00 AM - Get to Sleep
9:00 AM - ShipShape Weight Management
10:30 AM - MOVE! Group Class
11:00 AM - Eat Right for Life
1:00 PM - MOVE! Group Class
23
11:00 AM - Eat Right for Life
24
25
26
10:00 AM - MOVE! Group Class
11:00 AM - Tracking for Success
1:00 PM - Diabetes Self-Management
27
8:00 AM - MOVE! Group Class
8:30 AM - Injury Prevention
9:00 AM - ShipShape Weight Management
10:00 AM - Eat Right for Life
11:00 AM - MOVE! Pump It Up (Exercise Class)
11:30 AM - Stress Management & Resiliency
28
8:00 AM - MOVE! Group Class
9:00 AM - Diabetes Self-Management
9:00 AM - Fueling for Success
11:00 AM - Freedom From Tobacco
11:00 AM - Operation Healthy Living
12:00 PM - MOVE! Group Class
29
8:00 AM - Get to Sleep
9:00 AM - ShipShape Weight Management
10:30 AM - MOVE! Group Class
11:00 AM - Eat Right for Life
1:00 PM - MOVE! Group Class
30
11:00 AM - Eat Right for Life
1
2
3
10:00 AM - MOVE! Group Class
11:00 AM - Tracking for Success
1:00 PM - Diabetes Self-Management
4
8:00 AM - MOVE! Group Class
8:30 AM - Injury Prevention
9:00 AM - ShipShape Weight Management
10:00 AM - Eat Right for Life
11:00 AM - MOVE! Pump It Up (Exercise Class)
11:30 AM - Stress Management & Resiliency
5
8:00 AM - MOVE! Group Class
9:00 AM - Diabetes Self-Management
9:00 AM - Fueling for Success
11:00 AM - Freedom From Tobacco
11:00 AM - Operation Healthy Living
12:00 PM - MOVE! Group Class
6
8:00 AM - Get to Sleep
9:00 AM - ShipShape Weight Management
10:30 AM - MOVE! Group Class
11:00 AM - Eat Right for Life
1:00 PM - MOVE! Group Class
7
11:00 AM - Eat Right for Life
8
Don't forget to keep your family's information up-to-date in
DEERS
.