For the latest updates regarding COVID-19 and vaccination,
call Naval Medical  Center San Diego COVID-19 Hotline at (619) 532-5358.
HomeHealth ServicesPreventive CareMind Body Medicine

Health Services

Mind Body Medicine

DAILY MIND BODY MEDICINE PRACTICE FOR 15-20 MINUTES HAS BEEN DEMONSTRATED TO LEAD TO THE FOLLOWING:
  • Reduced heart rate, breathing rate and improved metabolic rate
  • Improved attention and focus
  • Reduced oxidative stress
  • Reduced chronic inflammation and improved immune functioning
Mind Body Medicine improves medical conditions caused by or exacerbated by stress. The end result is better self-care, leading to symptom reduction and enhanced well-being.
 

Contact Us

Phone

Main
(619) 532-6573
Patient Health Education
(619) 532-7764

Location

BMC North Island NAS
NMCSD Hospital

Support Services

Balboa Warrior Athlete Program
Morale, Welfare & Recreation
Operation Supplement Safety
Don't forget to keep your family's information up-to-date in DEERS.